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my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal
Looks like you've made a good start Judi.
One Day At A Time Dear Jesus!!!
Not looking at how many # to go but back and how many #s I've already lost!!!
Hi my name is Judi. I have to loss 50lbs to get to a nice place on my wright loss, than i well set a new goal.