Author: Sorting Last Post on Top ↓ Message:
GYMRAT_AT44's Photo GYMRAT_AT44 SparkPoints: (60,605)
Fitness Minutes: (97,890)
Posts: 3,081
7/25/12 4:51 P

My SparkPage
Send Private Message
Reply
Welcome to Spark and to the Cooking for One or Two team... glad you joined us. Jump right in and get involved.

~ Sheri ~
Find me on twitter - @SherdogSheri

You have 3 choices.
Give up
Give in
Give it your all...



 current weight: 177.7 
 
178
171
164
157
150
DISNEYDAMSEL1's Photo DISNEYDAMSEL1 SparkPoints: (26,311)
Fitness Minutes: (9,295)
Posts: 308
7/5/12 3:19 P

My SparkPage
Send Private Message
Reply
Welcome to the team! You're never alone with sparkpeople!

 current weight: 240.5 
 
245
220
195
170
145
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
7/5/12 7:42 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

emoticon

NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,534)
Fitness Minutes: (69,185)
Posts: 38,565
7/4/12 9:56 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
0
375
750
1125
1500
MEESHINTHEUK's Photo MEESHINTHEUK Posts: 419
7/4/12 8:01 A

Send Private Message
Reply
Hi! Welcome NanaC56! Good luck on your journey. In SP, you have found a wonderful place to change your life! emoticon

Edited by: MEESHINTHEUK at: 7/4/2012 (08:02)
 Pounds lost: 32.0 
 
0
13
26
39
52
JUDSTERF's Photo JUDSTERF Posts: 3,565
7/3/12 10:38 P

My SparkPage
Send Private Message
Reply
Hi Nana - You're never alone on Spark. There's always someone here to walk the journey with you. Good job on the weight loss already!! emoticon

Judy emoticon emoticon

Edited by: JUDSTERF at: 7/3/2012 (22:39)


One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 179.5 
 
210
195
180
165
150
NANAC56's Photo NANAC56 Posts: 14
7/3/12 7:22 P

Send Private Message
Reply
i am so glad i dont have to do this journey alone, thanks for having me and letting me share this journey with all of you

 Pounds lost: 3.0 
 
0
10
20
30
40
Page: 1 of (1)  

Report Innappropriate Post

Other Cooking for One or Two Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hope this ends up in the right place. 10/18/2014 12:40:57 PM
Hello to all my fellow "Sparkies" 12/28/2013 6:42:11 AM
newbie 12/15/2013 3:27:13 PM
Newbie on board... 6/7/2014 7:16:09 AM
How much do you spend on groceries? 4/28/2014 8:16:38 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12538x48814408

Review our Community Guidelines




x Lose 10 Pounds by March 12! Get a FREE Personalized Plan