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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
6/15/12 8:21 A

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my sister walks 15,000 steps a day at 63 years old and has lost 93 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal.

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SHERMOR13's Photo SHERMOR13 SparkPoints: (6,584)
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Posts: 516
6/11/12 8:42 P

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Jane - good luck with your journey. You know the first step is decide to get started. I wish you well AND know that you can do this!! Getting heathy is SOOOOO important!

Sherli

Have an awesome day!

Sherli


 Pounds lost: 13.5 
 
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SIMPLY-VICKI Posts: 765
6/10/12 12:35 P

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I'm the heaviest I've ever been in my life and it's time I get back to a weight I know will be healthier for me. I'm working towards getting down to 185 lbs. I won't be thin but I'll be much healthier than I am now.


 Pounds lost: 5.8 
 
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