It's the set up and clean up that takes the time, I plan on prepping when I get home from shopping, you can even do it when watching TV.
so I chop up three bell peppers, several bunches of green Onions, or dice two yellow onions. I have a French fry cutter, I use it to make carrot, Zucchini, daikon, and Jicama stick. sometime I do not get around to prepping something until I am ready to cook so instead of just one meal's worth I fill the ziploc bag
I keep these in the refrigerator, when they start getting old I put them into stew or soup, but if I forget and they go bad, right in the trash and no nasty dish to clean.
For me, instead of freezing I get is prefrozen the price is about the same
some people worry about making bad choices, not me My goal is to make better choices - eating one doughnut instead of six, cook better foods most of the time but thin people eat ribs sometimes, so will I
and do not forget fresh fruit, a pint of fresh strawberries is only 107 callories, the same as one granola bar
Mike the Hillwizard
One size does not fit all, I pick the systems that fit me, but this in no way should suggest that the choices any one else makes are not both good and valid
| current weight: 296.0