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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
2/11/12 8:35 P

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HYDR0GEN's Photo HYDR0GEN Posts: 1,186
1/31/12 4:17 P

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Welcome aboard! emoticon

Trampled by lambs, pecked by the dove.


 current weight: 267.4 
 
305
275
245
215
185
CHEFPERRYP's Photo CHEFPERRYP Posts: 1,133
1/30/12 11:08 A

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You've come to the right place, lots of great information, support, and encouragement here!

Welcome!

-Perry

Executive Chef at SimplySmartDinnerPlans

Menu Planners Spark Team: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=39781


Total SparkPoints: 2,223
 
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5
DEBJAE's Photo DEBJAE Posts: 2,541
1/30/12 9:11 A

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Hi!

Welcome to the group. There are also helpful resources in the recipes section so be sure to explore that as well!

Everything we do in life is a choice...I choose to get fit & healthy.

Faith is taking the first step-even when you don't see the whole staircase.
Martin Luther King, Jr.



 Pounds lost: 16.0 
 
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5.75
11.5
17.25
23
C0C0BABE SparkPoints: (2,456)
Fitness Minutes: (2,870)
Posts: 6
1/29/12 9:50 P

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Blessings to All

I am new to the team and I am looking forward to learning new recipes. I am a mother of two grown children ages 25 and 18 and I don't need to cook large meals. I want to cook more foods that are healthy and quick so that I can be on the go living life to the fullest.

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