Hi - I'm Marni75 - yep, my nickname and my age. I've tried many many different typesw of diet - TOPS, Weight Watchers, Nutrisystem, Schick (you get shocks - literally) and many others. It's time to quit dieting and change my attitude about food and nutrition, and it looks like SparkPeople is the way to do it. Trying to forget about the scale - it's only discouraging. Advice to you younger folks - it was a lot easier to lose when I was young. Sad to say, I never changed my attitude before and gained it all back.
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