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LYSINGR's Photo LYSINGR SparkPoints: (56,559)
Fitness Minutes: (28,893)
Posts: 1,077
1/11/11 9:10 P

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Welcome! When I cook larger portions (i.e. meals that will feed more than 1), I try to pull out the extra portions to freeze for later or just put away for meals for lunch that week.

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SUGARSMOM2 SparkPoints: (149,231)
Fitness Minutes: (139,729)
Posts: 9,859
1/11/11 1:00 P

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Hi Gaelcitalian..............Great to have you with us . yes it is hard to cook for only one . Think of what the two of you like to eat . Modify the recipes taking out some of the fat and adding vegetables and using less red meat . You want to fill the plates with less . salt and sugars adding spices to use in place of these . use smaller plates so that less looks like more . emoticon emoticon emoticon emoticon emoticon emoticon

sugarsmom2 donna wva


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IMJUSTFLUFFY's Photo IMJUSTFLUFFY Posts: 3,929
1/11/11 12:54 P

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Welcome to the team...enjoy.
Rhonda emoticon

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604


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GAELICITALIAN's Photo GAELICITALIAN Posts: 56
1/11/11 12:16 P

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I started sparkpeople a week ago, my boyfriend hasn't joined, but is also wanting to lose weight. It's hard for me to cook for only two people, I've always cooked for several people, and when I cook more I tend to try to eat more so that there aren't leftovers.

I cannot wait to get more into this group.

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