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KARLY47's Photo KARLY47 Posts: 4,702
12/7/10 6:36 P

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I try to do the best I can...I cut up a block of Cheese and have the soda crackers for my snack...Of course my two girls have to have theirs too...and yes they are dogs...share and share alike...

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CHARMIN944's Photo CHARMIN944 SparkPoints: (61,389)
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12/7/10 2:40 P

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I agree with the others. It's so easy for me to do good during the day, then allow myself a nighttime snack.

Susan


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BONJOUR4 SparkPoints: (0)
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12/7/10 8:30 A

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I totally agree
Your tummy does not know if it is day or night.
It is better to have a snack then to wake up in the middle of the night ravished.

JMORRIS6B Posts: 237
12/7/10 8:05 A

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There is no such thing as too late as long as you have allowed for that snack and it is a reasonable portion of whatever you eat. A snack before bedtime will prevent you from waking up hungry during the night and will prevent you from feeling deprived.

MELISSA8376's Photo MELISSA8376 SparkPoints: (0)
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12/7/10 7:55 A

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How late is too late for a night time snack. I usually go to bed around 10. I love cereal and if I had something different for breakfast than cereal I like to have it as a before bed snack.
Also I bought Flaxseed, what do you put it in? I heard yogurt and cereal, but what else can I put it in?

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