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Cooking for One or Two

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Loosing more weight 


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NACOLESWORLD
NACOLESWORLD's Photo Posts: 7,254
11/30/10 9:24 A

NACOLESWORLD's SparkPage
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emoticon to the group!

My tips for Spark are all in my blog:
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=2835809



~~*~~*~~Angie ~~*~~*~~
~~~~~~~~~~~~~~~~~~~~
My Spark Tips:
www.sparkpeople.com/mypage_pu
blic_journal_individual.asp?blog_id=28
35809

~~~~~~~~~~~~~~~~~~~~
“Do or do not... there is no try.” ~Yoda
~~~~~~~~~~~~~~~~~~~~


 current weight: 211.0 
 
211
190.75
170.5
150.25
130


NEUSTART
NEUSTART's Photo Posts: 249
11/23/10 12:29 P

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emoticon


 current weight: 142.5 
 
148
143.25
138.5
133.75
129


MEGANROYAL1
MEGANROYAL1's Photo SparkPoints: (0)
Fitness Minutes: (5,727)
Posts: 2,299
11/23/10 6:51 A

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Welcome to the team:)


CHECK OUT MY BLOG:) Megantylock.blogspot.com


 current weight: 200.6 
 
217
197.75
178.5
159.25
140


COSMOSROSE
SparkPoints: (128)
Fitness Minutes: (20)
Posts: 15
11/23/10 1:59 A

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Thanks for the encouragement. I have lost consistently for 13 weeks and have found that if I stick to low glycemic foods and not let the blood sugar get too high, I'm more satisfied to eat less.
Wishing you a Happy Thanksgiving and Thanks!
Comosrose



IMJUSTFLUFFY
IMJUSTFLUFFY's Photo Posts: 3,900
11/22/10 10:43 A

IMJUSTFLUFFY's SparkPage
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Welcome & best wishes reaching your goals & Happy Thanksgiving.
Rhondaemoticonemoticonemoticonemoticon

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604


 current weight: 177.8 
 
195
182.5
170
157.5
145


COSMOSROSE
SparkPoints: (128)
Fitness Minutes: (20)
Posts: 15
11/22/10 3:12 A

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Hi, I'm Cosmosrose and joined these groups hoping I can continue to lose weight.



 
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