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Cooking for One or Two

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello everyone 


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NACOLESWORLD
NACOLESWORLD's Photo Posts: 7,254
10/21/10 9:01 A

NACOLESWORLD's SparkPage
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emoticon to the group!

My tips for Spark are all in my blog:
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=2835809



~~*~~*~~Angie ~~*~~*~~
~~~~~~~~~~~~~~~~~~~~
My Spark Tips:
www.sparkpeople.com/mypage_pu
blic_journal_individual.asp?blog_id=28
35809

~~~~~~~~~~~~~~~~~~~~
“Do or do not... there is no try.” ~Yoda
~~~~~~~~~~~~~~~~~~~~


 current weight: 211.0 
 
211
190.75
170.5
150.25
130


STEVE1405
STEVE1405's Photo SparkPoints: (0)
Fitness Minutes: (3,117)
Posts: 315
10/19/10 2:09 A

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Hi and a big emoticon. I only started in earnest just over a week ago and can truly say that SP is a great place. I've never been so motivated I think in my life, lol I'm even writing a blog. So go on, set those goals and with the help of all on here emoticon


 current weight: 206.8 
 
222
206.75
191.5
176.25
161


MISSIET73
SparkPoints: (1,245)
Fitness Minutes: (1,246)
Posts: 12
10/18/10 10:24 P

MISSIET73's SparkPage
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I just signed up last night and started this morning. Doing good so far, stayed under my max calories! Looking forward to meeting everyone.


 Pounds lost: 6.0 
 
0
12.5
25
37.5
50


 
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