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Cooking for One or Two

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi! 


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NEUSTART
NEUSTART's Photo Posts: 249
 8/30/10 9:51 P

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emoticon


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ROSIEJ1942
ROSIEJ1942's Photo Posts: 7,213
 8/30/10 3:34 P

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emoticonTo The Group!!

Rosie

Rose in Michigan
♥¸.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.
♥ .•*´¨ )
.•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥

Always leave loved ones with loving words, it may be the last time you see them.

Living one day at a time : enjoying one moment at a time: accepting hardship as the pathway to peace.

For God so loved the world, that he gave his only begotton Son, that whosoever believeth in him should not perish, but ha


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NACOLESWORLD
NACOLESWORLD's Photo Posts: 7,254
 8/30/10 1:55 P

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emoticon to the group!

My tips for Spark are all in my blog:
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=2835809


~~*~~*~~Angie ~~*~~*~~
~~~~~~~~~~~~~~~~~~~~
My Spark Tips:
www.sparkpeople.com/mypage_pu
blic_journal_individual.asp?blog_id=28
35809
~~~~~~~~~~~~~~~~~~~~
“Do or do not... there is no try.” ~Yoda
~~~~~~~~~~~~~~~~~~~~


 current weight: 211.0 
 
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ADLINS
ADLINS's Photo SparkPoints: (51,587)
Fitness Minutes: (76,479)
 Posts: 5,112
 8/29/10 10:46 P

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That's some incentive! emoticon

Be sure and check out the Recipe Forum and the Team Cookbook.

Good luck with your goals!

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


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LADIWOLF59
LADIWOLF59's Photo SparkPoints: (24,817)
Fitness Minutes: (12,406)
 Posts: 1,219
 8/28/10 10:11 P

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hi there

Well this is a fun way to educate yourself with what you eat. When i first started i was amazed!!!
have fun track your eats, wiggle alot and track that too, and drink your waters. you will do fine.

aweddingbykathy.com

Life is a coin, you can spend it anyway you wish, but you can only spend it once.

"It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe."



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MHECTOR
SparkPoints: (267)
Fitness Minutes: (25)
 Posts: 9
 8/28/10 8:15 P

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Hi, I'm new to SparkPeople. I heard about it from a friend at work and I'm hoping it helps me lose a few pounds. Our company offers decrease health insurance next year for waist circumference and BMI - and I'm afraid I might miss out on the discount if I don't lose some!


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