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NEUSTART's Photo NEUSTART Posts: 249
8/30/10 9:51 P

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ROSIEJ1942's Photo ROSIEJ1942 Posts: 11,177
8/30/10 3:34 P

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emoticon To The Group!!

Rosie

November 19



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NACOLESWORLD's Photo NACOLESWORLD Posts: 7,254
8/30/10 1:55 P

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emoticon to the group!

My tips for Spark are all in my blog:
www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=28
35809



~~*~~*~~Angie ~~*~~*~~
~~~~~~~~~~~~~~~~~~~~
My Spark Tips:
www.sparkpeople.com/mypage_pu
blic_journal_individual.asp?blog_id=28
35809

~~~~~~~~~~~~~~~~~~~~
“Do or do not... there is no try.” ~Yoda
~~~~~~~~~~~~~~~~~~~~


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ADLINS's Photo ADLINS SparkPoints: (61,828)
Fitness Minutes: (88,356)
Posts: 5,363
8/29/10 10:46 P

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That's some incentive! emoticon

Be sure and check out the Recipe Forum and the Team Cookbook.

Good luck with your goals!

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


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LADIWOLF59's Photo LADIWOLF59 SparkPoints: (26,147)
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8/28/10 10:11 P

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hi there

Well this is a fun way to educate yourself with what you eat. When i first started i was amazed!!!
have fun track your eats, wiggle alot and track that too, and drink your waters. you will do fine.

www.Gaylespartycakes.com


Life is a coin, you can spend it anyway you wish, but you can only spend it once.

"It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe."



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MHECTOR SparkPoints: (0)
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8/28/10 8:15 P

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Hi, I'm new to SparkPeople. I heard about it from a friend at work and I'm hoping it helps me lose a few pounds. Our company offers decrease health insurance next year for waist circumference and BMI - and I'm afraid I might miss out on the discount if I don't lose some!

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