Happy Birthday, Manda! Have a wonderful day and give yourself the best present ever...the present of better health, stronger muscles, more energy...make healthier choices in eating, stay hydrated, move those muscles, and treat yourself like your best friend. Your body & spirit will thank you for many birthdays to come. Have a day filled with love, laughter, fun, some presents, and maybe a little cake and ice cream, too. Celebrate your special day!!
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