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RLTOHOTTOTROT's Photo RLTOHOTTOTROT Posts: 53
6/21/11 9:24 P

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Thanks a lot.

Let's get it done!!! A fight to the finish.


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ALICOTTER's Photo ALICOTTER Posts: 6,353
6/21/11 10:58 A

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It would depend on how you are using it. If you are using it for strength training then track as strength training. Number of reps, number of exercises. If you are moving quickly from one exercise to another you could track as circuit training.

By the way, GoodLife is a gym chain here in Canada.

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RLTOHOTTOTROT's Photo RLTOHOTTOTROT Posts: 53
6/20/11 9:47 A

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I did a search and found this this group. I have a total gym and would like to know how to track exercises done on the machine. Can anyone help me?

Let's get it done!!! A fight to the finish.


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