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I am a new Goodlife member and just over this weekend I hit a Zumba class and then yesterday I went to a Bodypump class. I am definitely feeling the muscle soreness today!
I hope everyone else is doing well!
Welcome to the team. Very are small but growing.
I belong to a club in Ottawa, I have taken just about all the class offered. I've been a member for almost 3 years now. Work out every morning before work.
"Sometimes you have to stand alone to prove that you can still stand." - Anonymous
"I don't like to be labeled as lonely just because I am alone." - Delta Burke
"I'm single because I was born that way." - Mae West
Co-leader Single No Kids (SNK)
Co-leader New Beinnings
Leader Goodlife Go-ers
Co-Leader People in Ottawa
Leader Forty + Ontario
Went to a bodyvive class this morning...wow!!!
Just can't wait to see the new program.
Don't worry; Be Happy
I finally found a goodlife team lol. It took a bit as goodlife fitness didn't have one come up in the search. I thought I'd join the team to see how everyone likes the goodlife classes etc. I joined in may and have been loving it.
I go to the vic. terrece location. (the one that use to be a moive theatre).
Hope everyone is doing well.
Goal: get healthy and reach 140 lbs.
First 10lbs - Special Origins product. Goal Met
Reach 189.5 lbs - Hair cut . Goal met
Reach 173 lbs – New workout game or fitness equipment.
Reach 156.5 lbs - New workout outfit
Reach 140 lbs – Spa Day