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TIME2BLOOM4ME's Photo TIME2BLOOM4ME SparkPoints: (144,646)
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11/8/13 6:43 A

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If it is going to be it is up to me !!!
DJ4HEALTH's Photo DJ4HEALTH Posts: 40,819
11/7/13 8:44 P

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Welcome to the team and there are plenty of recipes on the web that are free and you can try them. That way you know what ones will work for you and what ones will not. Just put in the search engine gluten free and what ever else that you have problems with and you will find there are allot of them out there.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley



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VEGFAERY's Photo VEGFAERY Posts: 3,663
11/7/13 4:15 P

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Yeah you will have to find something different to do in the kitchen. May I suggest a great little book called No Grainer Baker. www.amazon.com/The-No-Grainer-Baker-
ca
rbohydrate/dp/1478268840


Vibeke ~ Health nut, green mama, plant eater, raw food enthusiast, reformed wino and coffee addict, environmentalist, compulsive recipe collector and lover of tattoos.

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Clean Eating Personal Chef

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RAINEMARIE214's Photo RAINEMARIE214 Posts: 1,758
11/7/13 3:50 P

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Hi! I'm Lorraine! I've been sparking for a while, but after almost 2 years of constant stomach problems, I recently underwent an upper GI scope and a colonoscopy, both which turned out normal, aside from some acid-reflux damage and mild stomach inflammation. My lactose intolerance test also came back inconclusive and my celiac blood test and biopsies came back negative. My doctor suggested I give up dairy and gluten (because he thinks I am sensitive to it based on my symptoms) for a while and after 4 days I am already feeling so much better!! So here I am, trying to adjust to a gluten (and dairy) free lifestyle! I'm a bit intimidated, especially because I love, love, love baking, but I am willing to do whatever it takes to feel healthy and live without stomach pain!

"I am a work in progress, dressed in the fabric of a world unfolding." - Ani Difranco

Lorraine
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