Wheat is not only in your food it is also in your cleaning products for your body and lotions too along with the toothpaste, so you are going to have to read all labels
Edited by: DJ4HEALTH at: 10/9/2013 (01:06)
If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit. Charles Stanley
I am Becky and trying really hard to be gluten and wheat free. I have been having gut issues since just before and after my gall bladder removal. I have been wheat free since August 1st and I was doing better (my gas was so bad I was leaving trails in public and smells lingered in sheets....you get the pics) then out of the blue poof the gas was back again. I when to a gi almost 2wks ago. He said I was doing right by being wheat and diary free. I had to add align to my daily routine. If no improvement I have to take flagyl for 2wks. If still no relief then I have to get tested for Celiac Disease.
I am doing my best, but I need to track better to see where the wheat is sneaking into my life style.
In meantime, I am training run about 9 miles a week. I average about 15minutes a mile. I know slow, but it works for me ^_~ I dream of running Disney's Princess 1/2thon 2015.
I have 3 kids all in school and a hard working dh. I am a SAHM and super busy. Busier than I thought I would be when I got all the kids in school. Holy Cow am I busy.
I am open to suggestions and tips.
Blessings to all!
PS ~ I started out at 201 and have about 18lbs to go.
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