It would have been good to have been tested for celiac before going gluten free so you would know for your children's sake. I fully understand because I did the exact thing by self diagnosing. I am 71 and have been gluten free a little over a year. I had digestive problems since a baby and have numerous doctors over the years tell me IBS. After going gluten free, that problem was gone. I had so many other symptoms that looking back now, I can see many problems with health that I have had that might have been avoided if I had only known.
Good luck and I hope you get on the road to better health.
A goal is not enough - You have to have a plan.
You have not failed until you fail to try.
If hunger is not the problem, then food is not the answser.
| Pounds lost: 4.0