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KEEPITUP05's Photo KEEPITUP05 SparkPoints: (22,434)
Fitness Minutes: (46,471)
Posts: 1,088
3/21/13 11:54 P

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Welcome!! Glad to hear you are feeling better on a gf diet.:-)

Energy and persistence conquer all things. -Benjamin Franklin

Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson

Isaiah 40:31(NIV)
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

Need help going Gluten Free?

foodygf.blogspot.com/
exm.nr/GVHQEN


 Pounds lost: 57.0 
 
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KACEYSW's Photo KACEYSW Posts: 2,071
3/14/13 5:45 P

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Hi there! This is a great place to be. I have been here since August 1st and have found wonderful people and great input! Enjoy!

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


 Pounds lost: 198.4 
 
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BARB4HEALTH's Photo BARB4HEALTH Posts: 4,439
3/9/13 7:15 A

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emoticon Lots of help and info here at Spark!

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


 Pounds lost: 11.0 
 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 39,753
3/8/13 11:02 P

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emoticon emoticon

Dorothy





 current weight: 224.0 
 
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CELESTEMARY1 SparkPoints: (12,970)
Fitness Minutes: (16,300)
Posts: 25
3/8/13 10:48 P

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Hi everyone! I have been gf about three weeks now and cannot believe how amazing i feel. What I thought was a chubby belly due to having eight children turns out was a wheat belly that is now pretty flat!

I am amazed and am reading everything I can get my hands onto. I am sooooo thankful that spark has this community so we all have a place to compare notes to!



To despair is to turn your back on God.

Marilla Cuthbert Anne of Green Gables
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Other Gluten-Free and Healthy Introduce Yourself to Team Forum Posts

Topics: Last Post:
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Going Gluten Free 4/24/2014 10:09:10 PM
Hi 5/17/2013 9:23:59 AM
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12470x52450207

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