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EBURGITE's Photo EBURGITE Posts: 1,134
12/28/12 11:47 A

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it is a challenge, but the work pays off in feeling better.

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STILLFLYIN's Photo STILLFLYIN Posts: 3,212
12/27/12 12:14 P

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Welcome to the team!

Browncoats team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3975


A civilized society is one which tolerates eccentricity to the point of doubtful sanity. Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


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KACEYSW's Photo KACEYSW Posts: 2,345
12/25/12 12:48 A

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You are in the right place with the right people! Welcome!

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


 Pounds lost: 198.4 
 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 41,461
12/21/12 11:29 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


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HEALTHYBARB1's Photo HEALTHYBARB1 SparkPoints: (120,000)
Fitness Minutes: (96,705)
Posts: 6,272
12/21/12 10:32 P

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Welcome to the gluten free and healthy team!! Though it seems difficult at first know that once you adjust to eating gluten free and feel better it will become easier!! You can do it!!
Smiles Barb

Smiles from Barb!!

"If you want something you've never had...you must do something you've never done!"

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RALANN90's Photo RALANN90 SparkPoints: (4,797)
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12/20/12 4:22 P

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Hi! I am 22 and recently came to the realization that i am gluten intolerant. It has been a difficult transition. However, i know it well not only help my weight loss journey, but make me feel better.

-Raleigh

Edited by: RALANN90 at: 12/20/2012 (16:22)
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