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HEALTHYBARB1's Photo HEALTHYBARB1 SparkPoints: (119,810)
Fitness Minutes: (96,585)
Posts: 6,269
2/26/12 12:27 A

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Welcome to the team!! Sparkpeople is an amazing site and you will find encouragement, information and support as you commit to and work on healthy goals. Smiles Barb

Smiles from Barb!!

"If you want something you've never had...you must do something you've never done!"

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DJ4HEALTH's Photo DJ4HEALTH Posts: 41,422
2/25/12 8:42 P

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Hi and welcome to the team, emoticon

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


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MORNINGWALKER's Photo MORNINGWALKER Posts: 60
2/25/12 12:03 P

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emoticon Keep on the way you are, you are doing super!

MISSUNIQUE36's Photo MISSUNIQUE36 SparkPoints: (126)
Fitness Minutes: (29)
Posts: 11
2/25/12 9:12 A

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hi everyone im new this but i have being doing weight loss on my on for 2years i went from a size 22 now a size 12/14 went from 236 ponds to my now weight 164. Now this was not an easy task for me i struggle but i made it now i need to tone it. oh yeah everybody needs i booster but know i did not have any type surgey scared to death of that i was motivated by real people co-workers who helped and stood by me the whole time. i think this is a good site so im getting ready to get started with the videos first. hope to hear from anyone one so stay focused everybody!
Sincerely Yours
missunique36,south carliona

missunique36! MOTIVATION AND DETERMINATION IS ALL U NEED!


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