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Hi and welcome to the team. Just be careful about the ones that you use. Research them before you do it.
I'm new to a lot of things right now! I just started exercising again (used to be very active in high school & college) and started watching what I eat. I'm 24 and have adrenal fatigue so I have be careful and watch the intensity of my workouts. I joined this team because my husband has a gluten allergy. We haven't gone through all the testing yet, but after cutting it out for a few weeks he feel sgreat and has lost several inches as the inflammation has gone down, but still cant get the last little bit to vanish yet.
I make just about all of our food from scratch. A lot of my mom's recipes are naturally gluten free and if they're not it's been pretty easy to switch out for a gluten free alternative. Just looking for some support and maybe advice as he's trying detox and heal his gut.
"Enjoy the little things in life...for one day you will look back and realize they were the big things."
"We see things not as they are, but as we are."