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1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
1/10/12 12:35 P

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Dorothy, I like that statement you made. 'This is not a diet but a way of life". Most people do not come to that understanding.

Edited by: 1GRNTHMB at: 1/10/2012 (12:35)
Mark
Leader: Gluten Free and Healthy
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Co Leader: Ankylosing spondylitis is anky-losing bad habits!
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 current weight: 199.0 
 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 43,461
1/10/12 12:05 A

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Welcome Robin and the first thing that you need to do is forget the diet, they don't work, This is a life way of eating healthy. Not a diet-diets don't work. If they did then there would not be so many obese people. Start thinking as a way of eating healthy and not a diet.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


 current weight: 224.0 
 
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1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
1/9/12 12:27 P

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Hi Robin, Welcome to the team. I hope that the diet helps you.

Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
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235.75
223.5
211.25
199
HROSIEROBIN's Photo HROSIEROBIN SparkPoints: (2,341)
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Posts: 18
1/8/12 6:02 P

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Hi, my name is Robin, I am glad I found this website and now have the means and emotional support I will need to make my goals really come true. Hope you all are having a great Sunday, God Bless you all and may the food Angels come down and help guide you on your journey!

Committing To Myself


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