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DJ4HEALTH's Photo DJ4HEALTH Posts: 39,197
12/10/11 11:09 P

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Hi and welcome to the team . Go through the articles that are already posted and see if they will help you. Take your time and don't think that you need to do it all in one day.

Dorothy





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12/10/11 8:03 P

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I have been battling weight for 20 years. I have gained 50-60 pounds after the birth of each of my three children. I have battled phantom illnesses for most of my life. I was finally diagnosed with Celiac this fall after my 20 year daughter was diagnosed with type 1 diabetes and Celiac. I feel 300% better since going gluten free but I cannot lose any weight. A friend of mine suggested I check out Spark People. I look forward to learning with you.

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