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Glad you joined us. Look forward to getting to know you in the chat check-in.
“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
Co-moderator, Dealing With Depression
Kaela, Welcome to the team. Feel free to ask any questions you might have or ask for help if you need it.
Leader: Gluten Free and Healthy
Co Leader: Ankylosing spondylitis is anky-losing bad habits!
Hi! Welcome to the group!
Hi and welcome to the team.
to the group,
I'm your neighbor to the south in Oregon. You're about to learn a whole lot of info that can be hard to process at times, it does get easier once you get some experience under your belt.
There is a wealth of information on here, look around at the different threads. If you have any questions and don't see a thread for it don't be afraid to ask it(no matter how embarrassing you might think it is).
Welcome!! If you really are gluten sensitive, intolerant or Celiac you will feel better shortly!
My name is Kaela and I am 42 years old. I have 4 kids... 2 biological and 2 step... ALL boys. I live in Washington State. I'm pretty active in the summer but tend to hibernate in the winter. Working on changing that habit soon. Like tomorrow perhaps.
My doctor just told me today to eliminate gluten from my diet. A co-worker has been telling me that for about a year but now I guess I'm ready. Anyway, so begins the adventure of finding a new way to eat!
Edited by: KAELAU at: 1/24/2011 (20:32)