Author: Sorting Last Post on Top ↓ Message:
KAZZLE3's Photo KAZZLE3 Posts: 2,737
3/17/08 10:58 A

My SparkPage
Send Private Message
Reply
emoticon to the team!

Lieutenant Space Monkey
Project Mayhem


 current weight: 236.0 
 
256
238.5
221
203.5
186
DJ4HEALTH's Photo DJ4HEALTH Posts: 42,459
2/7/08 11:23 P

My SparkPage
Send Private Message
Reply
Hi and welcome to the team. Yes there is allot of info and we also share what we have learned along the way. If one person asks we all say how we handle it for us and then it is up to you on how you want to use the info. emoticon emoticon

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


 current weight: 224.0 
 
274
235.5
197
158.5
120
LOUVENE51's Photo LOUVENE51 Posts: 1,269
2/7/08 2:30 P

My SparkPage
Send Private Message
Reply
Hi,
Welcome to the team. You will find much info and support here. You can't have cornmeal? I have substituted bread with corn tortillas and rice cakes. I have been hearing about some really good gluten free bread but I haven't tried it yet. Gluten is in some foods hidden. So I am still becoming GF savvy. I was quite overwhelmed when I was diagnosed with Celiac disease and did not know where to turn. I came to SP and found this group and slowly have learned by reading and asking questions so that I can learn to live GF.

Glad you are here and good luck.

LouLou emoticon

Edited by: LOUVENE51 at: 2/7/2008 (14:30)
LouLou

Insanity: doing the same thing over and over again expecting different results (Einstein)



 current weight: 235.0 
 
296
272
248
224
200
RAINBODRAGON's Photo RAINBODRAGON SparkPoints: (6,580)
Fitness Minutes: (2,953)
Posts: 582
2/7/08 2:11 P

My SparkPage
Send Private Message
Reply
I joined this group because I have recently found that when I eat wheat/flour it causes my to lose control of my eating. I have some sort of chemical reaction that I finally discovered after removing wheat from my diet for about 2 months and not binging then when I tried to up carbs I added whole wheat bread and I started binging and feeling out of control with food, so I have removed wheat/flour from my life, so Im not really gluten free but no wheat,flour,cornmeal. I am trying rice next.

Edited by: RAINBODRAGON at: 2/7/2008 (14:19)
renee

I seldom end up where I wanted to go, but almost always end up where I need to be.
-Douglas Adams



 Pounds lost: 89.3 
 
0
50
100
150
200
Page: 1 of (1)  

Report Innappropriate Post

Other Gluten-Free and Healthy Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to Team 7/22/2014 11:57:07 PM
100% is my goal! 8/4/2014 5:03:58 PM
Gluten sensitivity ~ HELP!!! 8/30/2014 10:45:40 PM
New to Gluten Free and SP 9/7/2014 3:24:20 PM
New to Gluten Free 9/16/2014 12:23:27 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12470x12066608

Review our Community Guidelines