I hope this link helps some.
You need flowers about now! Welcome! Just know that every day you eat gluten-free is worth it, that you will be richly rewarded with better health. Stay positive! You can do it!
(At first, I found myself eating the same things over and over - just know that as you learn the gf lifestyle, that will change. Just do it!)
Oh, and here's one hint I wish someone would have told me: you don't need to run out and buy all the different flours right away. I didn't bake much before, and I don't after dx. But I bought all the flours - they go bad quickly too. If you have a health food store, you can look for (don't look at the price - your health is more important - and you'll get used to it) Pamela's brand mixes, esp. all purpose. www.pamelasproducts.com/Products_frames.ht
Also, there are gf foods available on Amazon if you know what you like, and s/h is free for purchases over $25.
Edited by: DOTSLADY at: 1/24/2008 (19:18)
KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
|3,000 Days since: gluten