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  Team Forum
President Barack Obama 2012 - 2016

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello Ii am new 


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MSTRISHA1
MSTRISHA1's Photo SparkPoints: (11,010)
Fitness Minutes: (2,280)
Posts: 771
2/11/11 2:57 P

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Hi I am new to the team, any good herbal/vitamins suggestion for hot flashes ??? I have them very bad all day....



SPIRIT1954
Posts: 16
5/9/09 11:57 P

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Hi everyone I am new at this and I am not sure what to do first. I had a partial 25 yrs ago, I have been getting hot flashes close to 10 yrs now and I hate them. I gained weight and I am still gaining. People say that if you are stressed that will put weight on, will it?


 current weight: 183.0 
 
185
173.75
162.5
151.25
140


 
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