I'm new here and was excited to find this team. I had a total hysterectomy 4 years ago and have been gaining ever since. I started out on hrt, saw I was blowing up, so I stopped and lost about 20 pounds with Weight Watchers. Then I began experiencing hot flashes and loss of libido, it got so bad I changed docs and now I'm on the patch and oral meds and I've gained back my 20+. I know that my lifestyle has a big effect on my gain also, so I've made the commitment to change because I want the old me back. I hope I will find helpful info and the support I need on SP. Glad to be here!!
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
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