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HEART4ADVENTURE's Photo HEART4ADVENTURE Posts: 2,768
7/27/08 9:24 A

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I joined end of june and it's a great place for support and motivation. I just got back from vacation and completely went off my routine both exercise and eating...oy vay I have no self discpline!



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SMILEYT33's Photo SMILEYT33 Posts: 2,160
7/27/08 12:43 A

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Welcome! I have found SP to be for helpful. I have lost 25lbs since I joined at the end of February. The people on SP have been very supportive. Good luck on you journey!

Tina

Just because life throws me a curveball, doesn't mean I can't still win the game.



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NANJACKSON's Photo NANJACKSON SparkPoints: (6,861)
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Posts: 390
7/26/08 11:21 P

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emoticon From what I've seen so far it looks good. Good luck to you too!

Nancy

"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
Jeremiah 29:11






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BELTODD's Photo BELTODD Posts: 65
7/26/08 11:16 P

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i am hoping to find help also still learning the site good luck!!!!!

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NANJACKSON's Photo NANJACKSON SparkPoints: (6,861)
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7/26/08 10:55 P

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I'm new here and was excited to find this team. I had a total hysterectomy 4 years ago and have been gaining ever since. I started out on hrt, saw I was blowing up, so I stopped and lost about 20 pounds with Weight Watchers. Then I began experiencing hot flashes and loss of libido, it got so bad I changed docs and now I'm on the patch and oral meds and I've gained back my 20+. I know that my lifestyle has a big effect on my gain also, so I've made the commitment to change because I want the old me back. I hope I will find helpful info and the support I need on SP. Glad to be here!! emoticon

Nancy

"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
Jeremiah 29:11






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