Posts: 2,767
7/27/08 9:24 A

I joined end of june and it's a great place for support and motivation. I just got back from vacation and completely went off my routine both exercise and eating...oy vay I have no self discpline!

current weight: 192.0

192 177.75 163.5 149.25

135

Posts: 2,160
7/27/08 12:43 A

Welcome! I have found SP to be for helpful. I have lost 25lbs since I joined at the end of February. The people on SP have been very supportive. Good luck on you journey!

current weight: 176.0

192 179 166 153

140

SparkPoints: (6,861)
Fitness Minutes: (3,681)
Posts: 390
7/26/08 11:21 P

From what I've seen so far it looks good. Good luck to you too!

current weight: 137.0

139 135.5 132 128.5

125

Posts: 65
7/26/08 11:16 P

i am hoping to find help also still learning the site good luck!!!!!

SparkPoints: (6,861)
Fitness Minutes: (3,681)
Posts: 390
7/26/08 10:55 P

I'm new here and was excited to find this team. I had a total hysterectomy 4 years ago and have been gaining ever since. I started out on hrt, saw I was blowing up, so I stopped and lost about 20 pounds with Weight Watchers. Then I began experiencing hot flashes and loss of libido, it got so bad I changed docs and now I'm on the patch and oral meds and I've gained back my 20+. I know that my lifestyle has a big effect on my gain also, so I've made the commitment to change because I want the old me back. I hope I will find helpful info and the support I need on SP. Glad to be here!!

current weight: 137.0

139 135.5 132 128.5

125