Hi Heather and welcome. There are a few of us who also enjoy the WATP programs so you are in good company. Some of us do marathons. I would like to do one, perhaps one day I will. I visited your sparkpage. You have made amazing progress and should be quite proud of your accomplishments. I hope you will stop by the chat thread and get to know the others in the group. There are a lot of lurkers but every now and then, they toss in some words of wisdom. We learn a lot from each other here. I usually check this team daily (I am the "leader", whatever that means). If you post, you will recieve a reply from at least one team member, probably more. I will be absent from the boards for a couple of weeks until mid January but I wanted to say "hi" and welcome!
"It does not matter how slowly you go, so long as you do not stop" (Confucius)
Go confidently in the direction of your dreams. Live the life you have imagined.
(Henry David Thoreau )
Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)
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Fitness Minutes: (20,101) Posts: 1,184 1/4/12 11:39 A
I'm Heather (in case you weren't sure) and I'm not in South Dakota anymore but I will always be a Dakota Girl at heart. MyHoney and I currently live in NE Ohio where we moved to hopefully get a fresh start on things.
I MISS my treadmill, but I do have the WATP videos that I enjoy. Last night we scored a Nordictrack Pro skier, an older one, for $13. My goal right now, given how badly out of shape I am, is to start on that at 10 minutes in the evenings while MyHoney is making supper.
We are both knitters and we both cross stitch; I also crochet and part of his Christmas gift was coupons to teach him how. We both enjoy reading and he is an avid bicyclist. I'm looking forward to spring when I can start enjoying the walking paths around here now that we're somewhat settled (we just moved here in June).
Anything else - just ask!
From www.GoRedForWomen.com : Cardiovascular disease is public enemy No. 1, claiming the lives of more women than the next five causes of death combined — almost twice as many as all forms of cancer. ... Educate yourself and your loved ones about heart disease and stroke. Then do something about it.
Heather CG: 286 Just keep movin' just keep movin' just keep movin' movin' movin'..... GW: 160
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