Welcome back! Take your time and listen to your medical team so you don't damage yourself again. Some of us here on this team have a bad habit of tryig to rush things (that would be me and a few other notorious wacky walkers). Glad you're back.
"It does not matter how slowly you go, so long as you do not stop" (Confucius)
Go confidently in the direction of your dreams. Live the life you have imagined.
(Henry David Thoreau )
Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)
Leader of Wacky Walkers--Check us out!
NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
Fitness Minutes: (72,119) Posts: 2,994 1/28/11 7:31 P
I started to lose weight and then had a knee issue that I tried to ignore and continue to train for the Seattle Susan G. Komen 3-Day Walk. Needless to say that was dumb. Got my knee fix up just over a month and a half ago. Now it is time to finish up my recovery so I can walk further than 3 miles! I have been know to do Greenlake. Mostly on the weekends or after work when I actually have some light out...not this time of year!
Most important?? Embrace the silly!
"My life has a superb cast but I can't figure out the plot." ~ Ashleigh Brilliant
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.