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GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (90,252)
Fitness Minutes: (44,151)
Posts: 12,384
11/25/09 12:48 P

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emoticon on those 70!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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PEPPERCORN2's Photo PEPPERCORN2 Posts: 587
11/25/09 10:27 A

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I couldn't walk or do thing because of a hernia. I got that fix then slowing started moving and losing weight, 70 lbs so far. emoticon

Jump up and get moving.


 current weight: 220.0 
 
264
231.75
199.5
167.25
135
GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (90,252)
Fitness Minutes: (44,151)
Posts: 12,384
11/24/09 7:35 P

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2 miles everyday and the fact that you do it no matter what the weather is, shows real dedication. I like your idea of an apple too. Welcome to the team!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



Leader of Wacky Walkers--Check us out!

NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
PEPPERCORN2's Photo PEPPERCORN2 Posts: 587
11/24/09 7:31 P

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I walked two miles every morning but I don't really know how long it takes me. I just love walking. emoticon No matter what the weather. My dogs tag along. I take a small apple instead of water and that works out real good.

Edited by: PEPPERCORN2 at: 11/24/2009 (19:32)
Jump up and get moving.


 current weight: 220.0 
 
264
231.75
199.5
167.25
135
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