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Hello gals !
Many thanks for the warm welcome to the team, I am glad to be here as I am a cardio nut !
I did my treadmill session today, with a bit extra tossed in as I was a slug the last two days with my period.
I did 170 minutes today on my treadmill and managed to burn off 926 calories. So I am tired but content.
Have a wonderful weekend.
For all these years I've had him on my back, this debt can not be paid with all your jack......The Pogues.
My life is falling to pieces, somebody put me together......Faith No More
I'm reckless, so reckless, God save me from this madness.......Papa Roach
I'm walking on broken glass from the wreckage of my past.....Papa Roach
I see a red door and I want it painted black....Mick and Co.
Her life was saved by rock n roll ......Lou Reed.