I am glad to be here, it definetly motivates me. I was so lost and now I am back on track. I havent tried the spark videos yet I am enjoying my walks. I am from Oregon so I think I will try them on a stormy day. I also walk to the store and take the long way around I havent driven in 2 weeks.
and welcome. The resources here on sparkpeople continues to amaze me and new things are always being added. I do use the video tapes and I find they are helpful for me--but I enjoy them and I think that is the key. Make it fun and it's something you will stick with. Glad you have joined us!
"It does not matter how slowly you go, so long as you do not stop" (Confucius)
Go confidently in the direction of your dreams. Live the life you have imagined.
(Henry David Thoreau )
Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)
Leader of Wacky Walkers--Check us out!
NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
Fitness Minutes: (730) Posts: 26 5/20/09 9:45 P
I joined the site about 6 days a go, at the time I decided after reading a few articles I was going to ditch the video tapes and started walking. What I was doing before was not working, for about 2 months strait I would lose 5 lbs and then gain 5 lbs so frustraitng and then I found this site. I tacked my weight today and ive lost 9 lbs in 6 days unbelievable. and yesturday I walked 2 miles and today i walked just a little further
Hello everybody : My name is Victoria and I have just joined the team.
I love to walk, but I mainly use my treadmill as I do very long workouts and I avoid the sun and need ready access to the bathroom due to my insulin resistance, so I prefer using my treadmill to taking long walks.
I did however take very very long walks in the English countryside when I was there last year, as there were barely any cars around and it was often overcast or rainy, which is the weather I prefer. I know I know, don't ask, I am a weird Aquarian, my name should really have been Morticia Adams, as I prefer the rain to a bright sunny day !
Anyhow when I walk I normally do 5-11 miles and when I use the treadmill usually about 150 or so.
Very happy to be amongst other walkers !
For all these years I've had him on my back, this debt can not be paid with all your jack......The Pogues.
My life is falling to pieces, somebody put me together......Faith No More
I'm reckless, so reckless, God save me from this madness.......Papa Roach
I'm walking on broken glass from the wreckage of my past.....Papa Roach
I see a red door and I want it painted black....Mick and Co.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.