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GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (78,727)
Fitness Minutes: (27,702)
Posts: 12,298
7/7/08 12:58 A

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Hi Tammy,
Welcome to the team. We're a pretty friendly group so we're looking forward to getting to know you. The music on Spark is relatively new. I haven't had a chance to test it out yet. Did you find it helpful?

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
STENEJULIA's Photo STENEJULIA Posts: 3,827
7/7/08 12:44 A

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emoticon emoticon

If you never try, you will never succeed; if you never give up, you will never fail.


 Pounds lost: 9.6 
 
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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (111,383)
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Posts: 18,000
7/6/08 11:57 P

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Hi Tammy, nice to meet you and Welcome to the team! emoticon

Make this a Healthy Choice Day!

Linda-Missouri (CST)


 current weight: 161.8 
 
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MISTY/BILLY's Photo MISTY/BILLY SparkPoints: (0)
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7/6/08 9:57 P

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Thanks for welcoming me to your team. Today I done two things that I am trying to do to lose weight, that was dancing to about 5 dance mix to the 80's music and went for a 15 min walk. I also found a spark's music page to listen to different music. I have been a member since 2006 and just found that out. Again thanks.. Tammy

Tammy


 current weight: 209.0 
 
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REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
7/6/08 9:44 P

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Welcome to the team, this place has given me all the motivation I need, it is a wonderful group!

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
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MISTY/BILLY's Photo MISTY/BILLY SparkPoints: (0)
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7/6/08 7:59 P

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Hi all My name is Tammy I am from Indiana. I am 50 yrs old, married for the second time for 7 years now, I have one daughter from previous marriage she has 3 kids and another one on the way. I work in a factory and sell Avon on the side. I joined this group because I rather walk than do most exercise. I also have genetic lympodema in both legs and need to walk to help to keep swelling down. I just need some motivation to get going. Sometimes I feel like I don't have any energy left in me to go. So Hello to everyone and hope you all have a good day.
emoticon

Edited by: MISTY/BILLY at: 7/6/2008 (20:04)
Tammy


 current weight: 209.0 
 
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