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CITRALSPARK's Photo CITRALSPARK SparkPoints: (760)
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6/6/12 10:13 P

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Just keep going - one day at a time, you can definitely do it! If I can anyone can I promise!

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WANT.TOBE.FIT's Photo WANT.TOBE.FIT SparkPoints: (13,195)
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6/6/12 8:24 A

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Keep at It!! The weeks fly by! I am on Week 6 now, and was able to run for 20 min., and I remember at week 1 having your same goal of not dying when I was running for a minute. It's amazing what your body can do! Keep at it! You can do it!!
emoticon

Donna

I can do all things through Christ who strengthens me...Philippians 4:13



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THE70SNUT's Photo THE70SNUT Posts: 442
6/5/12 7:36 P

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I'm restarting week 1 this week also. We can all kick some C25K butt!!

Tina

"I know I'm in my own little world, but it's ok, they know me there :-)"


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FITTGRRL's Photo FITTGRRL Posts: 12,673
6/4/12 11:22 P

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emoticon I'm restarting the program too! we can do it! emoticon

"Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible."
~St. Francis of Assisi ~

C25K - Running for Beginners **Co-Leader**
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VERNEJORDAN's Photo VERNEJORDAN Posts: 236
6/4/12 5:53 P

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Slow & steady.....it won't be that long when a HM is actually obtainabel!!

One more day I run is one more day I stay healty.


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NATPLUMMER's Photo NATPLUMMER SparkPoints: (180,669)
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6/4/12 3:01 P

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Good luck, EUBANKS!!

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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EUBANKS2124 SparkPoints: (194)
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6/4/12 2:31 P

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I am starting out week 1 today. I can hopefully also get up to running a 5K w/o killing over. lol.
Good Luck on making your goal!!

One pound at a time.


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NATPLUMMER's Photo NATPLUMMER SparkPoints: (180,669)
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6/4/12 12:23 P

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Welcome, Michelle!! Not dying...sounds like a great plan ;-)

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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MRS.LAND's Photo MRS.LAND Posts: 986
6/4/12 11:33 A

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Hi, My name is Michelle. I am on Week 1. I am hoping to be able to run a 5K by the end of the summer. My ultimate goal is to run a half marathon, but today's goal is to not die. emoticon

.•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ ¸.•´¸.•*´¨) ¸.•*¨) ¸.•*¨)
(¸.•´ *Michelle¸.• ♥.•*¨ )
(♥.•*¨-:¦:-. ;.•.♥ .;*)

Central Time Zone

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I can do all this through Him who gives me strength ~ Philippians 4:13



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