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Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi
Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
This IS a great team, with all levels at hand to render support.
Congrats on the 10K!
p.s. I think the Half is my favorite distance - when you work up to it, let us know what you think!
On no account brood over your wrongdoing.
Rolling in the muck is not the best way of getting clean.
~ Aldous Huxley
~~I shed 56.8 lbs in 2008, and 20.6 in 2009!!! Happily maintaining!!!~~
My ticker represents my Maintenance range!!!
(Reset July10, 2009)
I recently found this Spark Team, thanks to its position on the points leaderboards for running. It looks like a better fit for me than Half Marathon (which is an aspiration rather than a reality right now) or the 5K Your Way team (since I routinely run further than 5K).
I became a runner in the autumn of 2011 after going through 5K Your Way training, and learned to run in cold weather as autumn transitioned to winter. I sat out most of the summer in 2012 and 2013 with injury, got into physical therapy in 2013, and now hope I have the recurring injury issue corrected. So far, so good; yesterday's 10K was a lot of fun.
"Discipline is remembering what you want. " - David Campbell
Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162