Welcome! It sounds like you've got the right attitude with a long-term goal to shoot for!
Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache 5K PR: 23:40 10K PR: 48:57 HM PR: 1:59:37 30K: 2:57:44
Fitness Minutes: (3,706) Posts: 215 8/5/13 2:23 P
Hi all! I'm new to the world of running but love learning about it and making progress! I'm at 20 minute miles with spirts of 15 minute pace. My goal is to increase my mileage and decrease my time. I hope to be down to 10 minute miles by this time next year!
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