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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (155,638)
Fitness Minutes: (94,464)
Posts: 26,646
7/31/13 8:44 A

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Welcome to the team!

4 miles is excellent! After doing 5 miles reg. for over a year, I finally started to push myself for a HM. Not sure if I'll do one this year yet or wait till Spring. Either way, I'm training for one. You will get there.

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PHOEBE1028's Photo PHOEBE1028 Posts: 3,090
7/30/13 1:06 P

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You're in the right place! I've always said, if you run 1 mile or 26.2, you're a runner! I'm actually on the other side of running. Been doing it for 30 plus years, and because I have some worn parts, I've cut back quite a bit. I just don't want to get injured, because I have no idea what I would do if I couldn't run. Enjoy the process!!!

"The pain of discipline is less than that of regret"

"Strength is the capacity to break a chocolate bar into 4 pieces with your bare hands, and then eat just one..."
Judith Viorst

"Politics benefit few, good government benefits all"
-Mark Leyva-

“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.”
-Dr. Seuss_


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FLOWERCHIK's Photo FLOWERCHIK Posts: 54
7/30/13 12:59 P

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I am not new to spark people, but am fairly new to running. I was part of the spark people 5k team last year, did a 5k, then stopped running. I have been running again for about two months now and am loving it. From the looks of things I am way behind most folks posting with this team. My longest, no walk, run is 4 miles and my average pace is 12 min per mile, but I figure with all of the experience here I can surely learn something and get advice from time to time.

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