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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
6/29/13 8:40 P

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I knew you would!
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Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


BECKYANNE1's Photo BECKYANNE1 SparkPoints: (162,339)
Fitness Minutes: (98,121)
Posts: 26,909
6/29/13 1:02 P

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Welcome to the team!

Running is a great way to lose weight and also keep that weight off. There are so many benefits that go along with running.

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GO_FISH's Photo GO_FISH Posts: 188
6/29/13 12:56 P

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I started running to lose weight, but now I'm really loving it! I am doing the Couch to 5K program... but it's actually a longer version. I'm on week 6 of 12 and I'm running 4 days a week and I really look forward to my nightly run. I'm a stay at home mom, so it's nice to be able to put my daughter to bed and go for a run (when my husband is home of course :) ). That way he gets some alone time and I get some alone time. I live in South West Texas o so it's usually between 95-100 degrees when I go running. I try to go when the sun goes down :)

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