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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello!! 


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BLUEROSE73
BLUEROSE73's Photo SparkPoints: (106,946)
Fitness Minutes: (45,196)
Posts: 33,786
3/28/13 2:54 P

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emoticon

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 231.2 
 
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MOMMYDEAREST3
MOMMYDEAREST3's Photo Posts: 316
3/27/13 10:18 P

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Welcome!

Carolyn - wife to Chad and mom to three sons!
St. Charles, IL

150 - New haircut

145 - New jeans

135 - Mani & Pedi

130 - New wardrobe :D


 current weight: 122.4 
 
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GWBACH
GWBACH's Photo SparkPoints: (121,593)
Fitness Minutes: (183,032)
Posts: 6,394
3/27/13 6:00 P

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emoticon and emoticon


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 0.0 
 
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SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
3/27/13 5:43 P

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Well welcome to the Road Runners Team, Shell! HAPPY SPARK RUNNING!

Coach Nancy




SHELLDRAGON
SHELLDRAGON's Photo Posts: 26
3/27/13 4:38 P

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Thanks! :) I'm super excited!

Shell

First races!
5/12/13 Mothers Day 5k
8/10/13 Run or Dye Cleveland 5k


 current weight: 169.8 
 
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BIGPAWSUP
BIGPAWSUP's Photo Posts: 8,508
3/27/13 4:33 P

Community Team Member

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Welcome! I know you will enjoy your first 5K. Woo Hoo!

Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998


I'm going to succeed because I'm crazy enough to think I can!


 Pounds lost: 4.0 
 
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SHELLDRAGON
SHELLDRAGON's Photo Posts: 26
3/27/13 4:31 P

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Hi everyone! :)
I'm not new to Sparkpeople, but I'm fairly new to running. I started running in January, and have slowly been running farther and faster, and even signed up for my fist 5K in August. I'm super excited to join this team!! emoticon

Shell

First races!
5/12/13 Mothers Day 5k
8/10/13 Run or Dye Cleveland 5k


 current weight: 169.8 
 
198
182.75
167.5
152.25
137


 
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