Like Tim said, there are so many good healthful choices out there, you are bound to find new favorites. And really, you don't have to say goodbye to your old ones, necessarily. It is more about making conscious choices and allowing some of them in when appropriate.
I still eat a few of my old bad foods, but less of them, far less often. Some of them, honestly, my body rejects because it likes the healthier stuff I am eating now. But this journey is not about deprivation. I look at it as an opportunity to provide your body with the fuel it needs to operate optimally. Finding the fuels that satisfy your body and your tastebuds?... Priceless!
Enjoy your journey!
On no account brood over your wrongdoing.
Rolling in the muck is not the best way of getting clean.
~ Aldous Huxley
~~I shed 56.8 lbs in 2008, and 20.6 in 2009!!! Happily maintaining!!!~~
My ticker represents my Maintenance range!!!
(Reset July10, 2009)
| current weight: -0.5 under