Welcome aboard, Elaine! Great job! Don't be surprised by what your new old body can do... Now that you have done this, just about anything is possible! (I am 50, I set out to lose 60, lost 80 and have been living life and happily maintaining for 4.5 years) Enjoy your journey! ;)
Laura ______________________________________ On no account brood over your wrongdoing. Rolling in the muck is not the best way of getting clean. ~ Aldous Huxley ______________________________________
~~I shed 56.8 lbs in 2008, and 20.6 in 2009!!! Happily maintaining!!!~~ My ticker represents my Maintenance range!!! (Reset July10, 2009)
current weight: -0.5 under
Fitness Minutes: (102,656) Posts: 27,322 9/25/12 7:25 A
Glad to see you here; it sounds like you're having some great success.
Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache 5K PR: 23:40 10K PR: 48:57 HM PR: 1:59:37 30K: 2:57:44
Fitness Minutes: (59,765) Posts: 245 9/24/12 8:00 P
Hello spark people out there. Thought that since I have been using Spark since March that I may as well introduce myself. I am one pound away from Sparks goal weight for me. I have lost 49 pounds to date and have been running regularily since I started this program. Spark has helped me to reach my goal and inspired me to become a healthier person. I have never run before and now am running 6k 4 times a week. I hope to run 10 k by spring time. People at work notice the weight loss and I am able to share the Spark program with them. Hope I have inspired someone out there today. I am turning 52 in a couple of weeks and I have never felt healthier. Elaine
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