Hello, and welcome!
This is the place to make your dreams come true! Lot of people here doing it, and done it! ;)
A word of caution... the key to success here is making lifestyle changes. You are not following a plan to lose weight, that goes away when you make your goal. You are learning the processes that make a healthy life. Your body will find its healthy weight when you learn how to give it what it needs.
It will be hard at times. But I promise you - it will be SO worth it!
Enjoy your journey! ;)
On no account brood over your wrongdoing.
Rolling in the muck is not the best way of getting clean.
~ Aldous Huxley
~~I shed 56.8 lbs in 2008, and 20.6 in 2009!!! Happily maintaining!!!~~
My ticker represents my Maintenance range!!!
(Reset July10, 2009)
| current weight: -0.5 under