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XELAMARIE's Photo XELAMARIE SparkPoints: (7,813)
Fitness Minutes: (3,542)
Posts: 1,343
12/28/11 10:15 P

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I am also not new to spark and not really new to running but getting back into it after a four year hiatus due to a rugby injury! I am excited about running my first races this spring and fall and glad to have joined this team!

PROUD Hufflepuff :)


A bear, however hard he tries, grows tubby without exercise.
--Winnie the Pooh





 current weight: 187.9 
 
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DGREGORY0003's Photo DGREGORY0003 SparkPoints: (435)
Fitness Minutes: (871)
Posts: 6
12/2/11 9:25 P

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Thanks seajess. I will have to check it out. I am just getting into the stats and specifics of running. I love it! It makes me feel good about myself even if I am not dropping the weight yet.LOL

 current weight: 176.6 
 
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SEAJESS's Photo SEAJESS SparkPoints: (37,074)
Fitness Minutes: (10,975)
Posts: 2,467
12/1/11 3:21 P

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Welcome to the team!

It is my believe and my experience that focusing on the running makes the eating fall into place. Especially once I get to a place where the running feels like an essential part of my life. (Not always a delightful part... but essential.)

Are you a stats nerd? (I am.) If so and you have a cell phone, check out RunKeeper. You can get a free version at runkeeper.com. If you're interested, please add me as a street team member and we can cheer each other on.

RunKeeper also has fitness classes. I plan to take the "Running for Weight Loss" class after I finish my 10K training in six weeks. Maybe see you there?

Jess
Seattle WA

Azure Island BLC23
SuperHeroName: Gold Paladin
SuperPower: Accessorizing
Weakness: Handshakes
Weapon: MindLauncher
Mode of Transport: Raft


The Beauty of the Mountain reveals itself only to those who have climbed it.

Antoine de Saint Exupery -


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JANNEPERRY's Photo JANNEPERRY SparkPoints: (159,772)
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11/28/11 4:28 P

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DGREGORY0003 welcome to running and to the team!

Wichita Team CO-Leader
ACSM CPT
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
11/28/11 8:24 A

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Hello and welcome to the team!

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


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SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
11/28/11 7:05 A

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WELCOME to the team!

RUN SPARK STRONG!

Coach Nancy

DGREGORY0003's Photo DGREGORY0003 SparkPoints: (435)
Fitness Minutes: (871)
Posts: 6
11/28/11 6:26 A

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Hi Everyone!,

I have used spark off and on in the past when I needed some extra motivation. This will be the first time using it as a runner. I have a good 25 pounds to take off. I have been running for a few months now. I love it! I have done 2 5ks that were awsome!. I have not lost any weight yet because my eating is all over the place. I am ready to take control and get the weight off with my new love of running. Looking forward to all the good advice I can get from this team!

 current weight: 176.6 
 
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