Welcome to the team!
It is my believe and my experience that focusing on the running makes the eating fall into place. Especially once I get to a place where the running feels like an essential part of my life. (Not always a delightful part... but essential.)
Are you a stats nerd? (I am.) If so and you have a cell phone, check out RunKeeper. You can get a free version at runkeeper.com. If you're interested, please add me as a street team member and we can cheer each other on.
RunKeeper also has fitness classes. I plan to take the "Running for Weight Loss" class after I finish my 10K training in six weeks. Maybe see you there?
Azure Island BLC23
SuperHeroName: Gold Paladin
Mode of Transport: Raft
The Beauty of the Mountain reveals itself only to those who have climbed it.
Antoine de Saint Exupery -
| Pounds lost: 19.0