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XELAMARIE's Photo XELAMARIE SparkPoints: (7,813)
Fitness Minutes: (3,542)
Posts: 1,343
12/28/11 10:15 P

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I am also not new to spark and not really new to running but getting back into it after a four year hiatus due to a rugby injury! I am excited about running my first races this spring and fall and glad to have joined this team!

PROUD Hufflepuff :)


A bear, however hard he tries, grows tubby without exercise.
--Winnie the Pooh





 current weight: 187.9 
 
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DGREGORY0003's Photo DGREGORY0003 SparkPoints: (565)
Fitness Minutes: (874)
Posts: 6
12/2/11 9:25 P

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Thanks seajess. I will have to check it out. I am just getting into the stats and specifics of running. I love it! It makes me feel good about myself even if I am not dropping the weight yet.LOL

 current weight: 176.6 
 
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SEAJESS's Photo SEAJESS Posts: 2,758
12/1/11 3:21 P

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Welcome to the team!

It is my believe and my experience that focusing on the running makes the eating fall into place. Especially once I get to a place where the running feels like an essential part of my life. (Not always a delightful part... but essential.)

Are you a stats nerd? (I am.) If so and you have a cell phone, check out RunKeeper. You can get a free version at runkeeper.com. If you're interested, please add me as a street team member and we can cheer each other on.

RunKeeper also has fitness classes. I plan to take the "Running for Weight Loss" class after I finish my 10K training in six weeks. Maybe see you there?

Jess
Seattle WA

The Beauty of the Mountain reveals itself only to those who have climbed it.

Antoine de Saint Exupery -


 Pounds lost: 12.0 
 
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JANNEPERRY's Photo JANNEPERRY SparkPoints: (160,996)
Fitness Minutes: (170,894)
Posts: 4,784
11/28/11 4:28 P

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DGREGORY0003 welcome to running and to the team!

Wichita Team CO-Leader
ACSM CPT
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,880
11/28/11 8:24 A

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Hello and welcome to the team!

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
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SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
11/28/11 7:05 A

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WELCOME to the team!

RUN SPARK STRONG!

Coach Nancy

DGREGORY0003's Photo DGREGORY0003 SparkPoints: (565)
Fitness Minutes: (874)
Posts: 6
11/28/11 6:26 A

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Hi Everyone!,

I have used spark off and on in the past when I needed some extra motivation. This will be the first time using it as a runner. I have a good 25 pounds to take off. I have been running for a few months now. I love it! I have done 2 5ks that were awsome!. I have not lost any weight yet because my eating is all over the place. I am ready to take control and get the weight off with my new love of running. Looking forward to all the good advice I can get from this team!

 current weight: 176.6 
 
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