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Welcome. I've been on Spark People for awhile but am new to the Allentown area. Stay committed - that's the hard part for me....I've hit a wall for months now but I'm still doing what I should be doing...just getting discouraged. I have to remember it is a life change not a diet.
Proud Air Force Mom
"When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a little, suddenly the work will finish itself."
– Isak Dinesen
You can do it and this website is certainly the place to get inspiration. I am trying to live by the "spark" and stay motivated. Best of luck to you and welcome to the group.
I'm Shay and I just joined today. I probably have a similar story to many people here. I was overweight before I had a baby in November and now I have an additional 12 lbs that I don't seem to be able to drop. I really enjoy doing WiiFit and if I combine that with healthier eating, I am sure I can start losing some weight.
I look forward to hearing from all of you.
Of course it is hard. If it wasn't hard everyone would do it. The hard is what makes it great.
~ Jimmy Dugan - A League of Their Own