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BCJCPDX2012's Photo BCJCPDX2012 SparkPoints: (29,628)
Fitness Minutes: (29,418)
Posts: 740
12/29/13 9:32 A

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Hi... my name is Bill and I joined Sparkpeople to aid me in losing weight by developing a healthier lifestyle which includes eating correctly and exercising often. My first month using the motivational piece of the website has proven to be very beneficial and I hope the success I have made this last 26 days transfers over to 2014 and beyond.

 Pounds lost: 84.8 
 
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GEEBZ74's Photo GEEBZ74 Posts: 6
4/24/13 11:26 P

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Howdy, Name is Gail and I live here in Salem. When I started Spark People, I was in Vancouver. I eventually reached my goal and lost 50 lbs and kept it off for two years. I recently had surgery & have gained 30 lbs back. I am ready and physically able to work out again and return to where I was.

Glad to meet you and hope to spark with you soon!

You are in charge of your life. Never give anyone the power to ruin your life.


 
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HERBKAT's Photo HERBKAT SparkPoints: (102,618)
Fitness Minutes: (82,306)
Posts: 1,321
10/3/11 2:14 P

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Tell us a little about yourself and what you want to accomplish here. You'll find lots of support among your fellow Salem Sparkers!

Kat ~ Willamette Valley, Oregon

Ravelry id: Kneejay58



 Pounds lost: 2.2 
 
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