Hi... my name is Bill and I joined Sparkpeople to aid me in losing weight by developing a healthier lifestyle which includes eating correctly and exercising often. My first month using the motivational piece of the website has proven to be very beneficial and I hope the success I have made this last 26 days transfers over to 2014 and beyond.
Howdy, Name is Gail and I live here in Salem. When I started Spark People, I was in Vancouver. I eventually reached my goal and lost 50 lbs and kept it off for two years. I recently had surgery & have gained 30 lbs back. I am ready and physically able to work out again and return to where I was.
Glad to meet you and hope to spark with you soon!
You are in charge of your life. Never give anyone the power to ruin your life.
Fitness Minutes: (87,314) Posts: 1,321 10/3/11 2:14 P
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