I am new here and hope to learn lots! I am amazed at how many calories I am suppossed to eat each day. I don't eat that much but I guess it's what I eat that I need to be mindful of. I have several health issues and I need to take care of myself. My main concern right now is that I have Chronic Pancreatitis and not sure if this is why I have developed Type 2 Diabetes. I really need to take care with food. Things high in carbs and sugar put me in pain. My blood sugar has been out of control for a long time and it is affecting everything in my body. Well enough of that. Happy to have found this site and pray it works for me. Sounds like it should as long as I follow through with my goals. Thanks everyone, glad to be here!
"One Falsehood Spoils A Thousand Truths" African Ashanti Proverb
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