Hi everybody. I'm 51 and live in Portland. I am tired of being overweight and out of shape. I joined SparkPeople two weeks ago and I think its great. I needed a place to keep track of my food consumption and this is perfect. All of the motivational extras are a huge bonus. I feel great and look forward to getting healthier with SparkPeople. Thanks!
The best six doctors anywhere And no one can deny it Are sunshine, water, rest, and air Exercise and diet.
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