Hi Rowan welcome to SparkPeople and the team! We're glad to have you with us. SparkPeople has some amazing resources and hints and tips to help you be successful. Take the time to explore and learn about the site, and if you have questions, feel free to come back and ask!
My name is Rowan and I've just been diagnosed with Type 2 diabetes. I would like to convert to a Green Smoothie/whole food lifestyle. Any help would be appreciated :) I sit in front of a computer all day at work so exercise is a challenge as right now, I don't have a lot of energy. I have a lot of weight to lose and much work to get my glucose level to normal.
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