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7/12/12 5:18 P

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Hi James and emoticon to Spark Portland! I welcomed you on another team earlier, but double welcome here! It is wonderful to have you with us on this journey. Take care and God bless, Deb

Great works are performed not by strength but by perseverance - Samuel Johnson
PST - Pacific Standard Time - West Coast
Portland, Or
Co leader of the Dealing with Depression team
ML co leader of the Rowdy Rebels Spring 5% Challenge 2017
ML/WL co leader of the Rowdy Rebels Summer 5% Challenge 2017
Co leader of the Living with Bipolar Disorder

 current weight: 118.6 
GAYEMC's Photo GAYEMC Posts: 26,064
7/12/12 1:48 P

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Danes are such beautiful dogs. I had dalmations for many years. We had a neighbor who had a Harlequin and everyont thought it was a dal. Sorry, too big, lol.

BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader

 current weight: 182.4 
JAMES1406 SparkPoints: (0)
Fitness Minutes: (277)
Posts: 11
7/11/12 11:13 P

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Hello! I joined SparkPeople about three days ago. I really like it! It's simple to use and I enjoy seeing how I can change my life to loose the weight. :-)

I enjoy walking. I walk about a mile each night. (when it cools off). I am looking for a walkind buddy in the SE Portland area. I do walk with my dogs. I have two Great Danes and take one or both of them on my walks. Sometimes my partner Londo joins me. If you are in the Mt. tabor area of SE Portland and would like to walk somtime. Let me know.

Thanks! Good Luck Everyone!!

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